How many calories in Coles Salad Kit, Caesar

163 Calories

Quantity

half packet (145g)

Serving

Fat
11 g
Carbs
6.5 g
Fibre
-
Protein
8.3 g
Nutrition Information
Calories 163
(683 kJ)
% Daily Value*
Protein8.3 g17%
Total Fat11 g16%
Saturated Fat2.5 g10%
Carbohydrate6.5 g2%
Sugars2.2 g
Sodium500 mg22%
Calorie Burn Time

How long would it take to burn off 163 Calories of Coles Salad Kit, Caesar?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Coles Salad Kit, Caesar come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.