How many calories inSalad, Mixed
44 Calories
Quantity
✕
cup
Serving
| Fat | 0.3 g |
|---|---|
| Carbs | 8.6 g |
| Fibre | 5.9 g |
| Protein | 1.8 g |
Suggested choice of vegetables such as lettuce, spinach, celery, cress, dandelion greens, onion, radish, bell pepper, sprouts, shallots, zucchini, broccoli, cauliflower.
Nutrition Information
| Calories 44 | (184 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 1.8 g | 4% |
| Total Fat | 0.3 g | 0% |
| Saturated Fat | 0 g | 0% |
| Carbohydrate | 8.6 g | 3% |
| Sugars | 2.7 g | |
| Dietary Fibre | 5.9 g | 20% |
| Sodium | 33 mg | 1% |
| Potassium | 110 mg | |
| Calcium | 28 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
Calorie Burn Time
How long would it take to burn off 44 Calories of Salad, Mixed?
- Swimming
4 minutes
- Jogging
5 minutes
- Cycling
7 minutes
- Walking
12 minutes
Calorie Breakdown
Where do the calories in Salad, Mixed come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.