How many calories in

Subway Australia Salads with 6g Fat or Less, Chicken Strips, no dressing

  1. Foods
  2. Subway Australia
  3. Salads
136 Calories

Quantity

✕
salad (365g)

Serving

Energy

569

kJ

Fat

3

g

Carb

9

g

Prot

17

g

Nutrition Information
Calories 136
(569kJ)
% Daily Value *
Protein17.3g35%
Total Fat2.7g4%
Saturated Fat0.7g3%
Carbohydrate8.6g3%
Sugars6.9g
Dietary Fibre4.1g14%
Sodium355mg15%
Calorie Burn Time
How long would it take to burn off 136 Calories of Subway Australia Salads with 6g Fat or Less, Chicken Strips, no dressing?

Swimming

11 min

Jogging

16 min

Cycling

21 min

Walking

38 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.