How many calories inSubway Australia Salads with 6g Fat or Less, Chicken Strips, no dressing

136 Calories

Quantity

salad (365 g)

Serving

Fat2.7 g
Carbs8.6 g
Fibre4.1 g
Protein17.3 g

Nutrition Information

Calories 136(569 kJ)
% DI*
Protein17.3 g35%
Total Fat2.7 g4%
Saturated Fat0.7 g3%
Carbohydrate8.6 g3%
Sugars6.9 g
Dietary Fibre4.1 g14%
Sodium355 mg15%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 136 Calories of Subway Australia Salads with 6g Fat or Less, Chicken Strips, no dressing?

  • Swimming

    11 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    38 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Subway Australia Salads with 6g Fat or Less, Chicken Strips, no dressing come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.