How many calories in

Subway Australia Salads with 6g Fat or Less, Chicken Teriyaki, no dressing

  1. Foods
  2. Subway Australia
  3. Salads
158 Calories

Quantity

salad (387g)

Serving

Energy

663

kJ

Fat

3

g

Carb

16

g

Prot

17

g

Nutrition Information
Calories 158
(663kJ)
% Daily Value *
Protein17g35%
Total Fat3g4%
Saturated Fat1g3%
Carbohydrate16g5%
Sugars12g
Dietary Fibre4g14%
Sodium548mg24%
Calorie Burn Time
How long would it take to burn off 158 Calories of Subway Australia Salads with 6g Fat or Less, Chicken Teriyaki, no dressing?

Swimming

13 min

Jogging

18 min

Cycling

24 min

Walking

44 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.