How many calories in Subway Australia Salads with 6g Fat or Less, Chicken Teriyaki, no dressing

158 Calories

Quantity

salad (387g)

Serving

Fat
2.8 g
Carbs
15.6 g
Fibre
4.1 g
Protein
17.3 g
Nutrition Information
Calories 158
(663 kJ)
% Daily Value*
Protein17.3 g35%
Total Fat2.8 g4%
Saturated Fat0.8 g3%
Carbohydrate15.6 g5%
Sugars12.3 g
Dietary Fibre4.1 g14%
Sodium548 mg24%
Calorie Burn Time

How long would it take to burn off 158 Calories of Subway Australia Salads with 6g Fat or Less, Chicken Teriyaki, no dressing?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    44 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Subway Australia Salads with 6g Fat or Less, Chicken Teriyaki, no dressing come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.