How many calories in

Subway Australia Salads with 6g Fat or Less, Oven Roasted Chicken, no dressing

  1. Foods
  2. Subway Australia
  3. Salads
161 Calories

Quantity

salad (392g)

Serving

Energy

674

kJ

Fat

3

g

Carb

10

g

Prot

22

g

Nutrition Information
Calories 161
(674kJ)
% Daily Value *
Protein22g44%
Total Fat3g4%
Saturated Fat1g3%
Carbohydrate10g3%
Sugars8g
Dietary Fibre4g14%
Sodium321mg14%
Calorie Burn Time
How long would it take to burn off 161 Calories of Subway Australia Salads with 6g Fat or Less, Oven Roasted Chicken, no dressing?

Swimming

13 min

Jogging

18 min

Cycling

25 min

Walking

45 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.