How many calories in KFC Australia Shaker Side Salad with Aioli Sauce

283 Calories

Quantity

salad (300 g)

Serving

Fat
16.8 g
Carbs
23.7 g
Fibre
-
Protein
5.4 g
Nutrition Information
Calories 283
(1182 kJ)
% Daily Value*
Protein5.4 g11%
Total Fat16.8 g24%
Saturated Fat1.5 g6%
Carbohydrate23.7 g8%
Sugars8.4 g
Sodium324 mg14%
Calorie Burn Time

How long would it take to burn off 283 Calories of KFC Australia Shaker Side Salad with Aioli Sauce?

  • Swimming

    24 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    79 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in KFC Australia Shaker Side Salad with Aioli Sauce come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.