How many calories in Coles Simply Less, Salad Bowl, Mediterranean

156 Calories

Quantity

bowl (190g)

Serving

Fat
10.3 g
Carbs
6.1 g
Fibre
6.8 g
Protein
7 g
Nutrition Information
Calories 156
(654 kJ)
% Daily Value*
Protein7 g14%
Total Fat10.3 g15%
Saturated Fat3.6 g15%
Carbohydrate6.1 g2%
Sugars5.3 g
Dietary Fibre6.8 g23%
Sodium1353 mg59%
Calorie Burn Time

How long would it take to burn off 156 Calories of Coles Simply Less, Salad Bowl, Mediterranean?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    43 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Coles Simply Less, Salad Bowl, Mediterranean come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.