How many calories inGuzman Y Gomez Spicy Seared Barramundi Salad with Chipotle Mayo

318 Calories

Quantity

salad (315g)

Serving

Fat20.6 g
Carbs9.1 g
Fibre4 g
Protein23.3 g

Includes: Mixed Greens, corn, cucumber, Pico de Gallo salsa & filling.

Nutrition Information

Calories 318(1330 kJ)
% DI*
Protein23.3 g47%
Total Fat20.6 g29%
Saturated Fat2.4 g10%
Carbohydrate9.1 g3%
Sugars7.1 g
Dietary Fibre4 g13%
Sodium873 mg38%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 318 Calories of Guzman Y Gomez Spicy Seared Barramundi Salad with Chipotle Mayo?

  • Swimming

    27 minutes

  • Jogging

    36 minutes

  • Cycling

    49 minutes

  • Walking

    88 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Guzman Y Gomez Spicy Seared Barramundi Salad with Chipotle Mayo come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.