
How many calories inSoul Origin Tonkatsu Schnitzel Salad, small
223 Calories
Quantity
✕
small salad (180 g)
Serving
| Fat | 15.2 g |
|---|---|
| Carbs | 12.8 g |
| Fibre | - |
| Protein | 6.4 g |
Nutrition Information
| Calories 223 | (931 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 6.4 g | 13% |
| Total Fat | 15.2 g | 22% |
| Saturated Fat | 2.4 g | 10% |
| Carbohydrate | 12.8 g | 4% |
| Sugars | 6.8 g | |
| Sodium | 793 mg | 34% |
Calorie Burn Time
How long would it take to burn off 223 Calories of Soul Origin Tonkatsu Schnitzel Salad, small?
- Swimming
19 minutes
- Jogging
26 minutes
- Cycling
34 minutes
- Walking
62 minutes
Calorie Breakdown
Where do the calories in Soul Origin Tonkatsu Schnitzel Salad, small come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






