How many calories inLite n' Easy Vietnamese & Shredded Tofu Lunch Salad

204 Calories

Quantity

salad (165 g)

Serving

Fat11.4 g
Carbs7.9 g
Fibre6.3 g
Protein14.5 g

Nutrition Information

Calories 204(853 kJ)
% DI*
Protein14.5 g29%
Total Fat11.4 g16%
Saturated Fat1.8 g8%
Carbohydrate7.9 g3%
Sugars3.5 g
Dietary Fibre6.3 g21%
Sodium30 mg1%
Iron2 mg

Calorie Burn Time

How long would it take to burn off 204 Calories of Lite n' Easy Vietnamese & Shredded Tofu Lunch Salad?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    57 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Vietnamese & Shredded Tofu Lunch Salad come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.