How many calories inMelrose ABC Nut Butter

124 Calories

Quantity

tablespoon (20 g)

Serving

Fat11.3 g
Carbs0.9 g
Fibre2.8 g
Protein3.3 g

Nutrition Information

Calories 124(517 kJ)
% DI*
Protein3.3 g7%
Total Fat11.3 g16%
Saturated Fat2.1 g9%
Carbohydrate0.9 g0%
Sugars0.9 g
Dietary Fibre2.8 g9%
Sodium1 mg0%
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 124 Calories of Melrose ABC Nut Butter?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    34 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Melrose ABC Nut Butter come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.