How many calories inMelrose Almond Nut Butter
139 Calories
Quantity
✕
tablespoon (20 g)
Serving
| Fat | 12.2 g |
|---|---|
| Carbs | 2.2 g |
| Fibre | 2.1 g |
| Protein | 3.9 g |
Nutrition Information
| Calories 139 | (580 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 3.9 g | 8% |
| Total Fat | 12.2 g | 17% |
| Saturated Fat | 5.5 g | 23% |
| Carbohydrate | 2.2 g | 1% |
| Sugars | 1.2 g | |
| Dietary Fibre | 2.1 g | 7% |
| Sodium | 9 mg | 0% |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
Calorie Burn Time
How long would it take to burn off 139 Calories of Melrose Almond Nut Butter?
- Swimming
12 minutes
- Jogging
16 minutes
- Cycling
21 minutes
- Walking
39 minutes
Calorie Breakdown
Where do the calories in Melrose Almond Nut Butter come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.