How many calories inMayvers Almond Spread
133 Calories
Quantity
✕
tablespoon (20 g)
Serving
| Fat | 10.6 g |
|---|---|
| Carbs | 3.9 g |
| Fibre | 2.4 g |
| Protein | 4.4 g |
Nutrition Information
| Calories 133 | (556 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 4.4 g | 9% |
| Total Fat | 10.6 g | 15% |
| Saturated Fat | 0.8 g | 3% |
| Carbohydrate | 3.9 g | 1% |
| Sugars | 1 g | |
| Dietary Fibre | 2.4 g | 8% |
| Sodium | < 1 mg | 0% |
| Potassium | 149 mg | |
Calorie Burn Time
How long would it take to burn off 133 Calories of Mayvers Almond Spread?
- Swimming
11 minutes
- Jogging
15 minutes
- Cycling
20 minutes
- Walking
37 minutes
Calorie Breakdown
Where do the calories in Mayvers Almond Spread come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.