How many calories in Mayvers Natural Hulled Tahini Spread

136 Calories


tablespoon (20 g)


12.1 g
2.4 g
1.2 g
4.7 g
Nutrition Information
Calories 136
(570 kJ)
% Daily Value*
Protein4.7 g9%
Total Fat12.1 g17%
Saturated Fat1.9 g8%
Carbohydrate2.4 g1%
Sugars0.1 g
Dietary Fibre1.2 g4%
Sodium4 mg0%
Potassium90 mg
Calorie Burn Time

How long would it take to burn off 136 Calories of Mayvers Natural Hulled Tahini Spread?

  • Swimming

    11 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    38 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Mayvers Natural Hulled Tahini Spread come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.