How many calories inVegemite Reduced Salt Vegemite

12 Calories


teaspoon (6 g)


Fat< 0.1 g
Carbs0.8 g
Fibre0.4 g
Protein1.6 g

Nutrition Information

Calories 12(50 kJ)
% DI*
Protein1.6 g3%
Total Fat< 0.1 g0%
Saturated Fat< 0.1 g0%
Carbohydrate0.8 g0%
Sugars0.2 g
Dietary Fibre0.4 g1%
Sodium143 mg6%
Potassium139 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 12 Calories of Vegemite Reduced Salt Vegemite?

  • Swimming

    1 minutes

  • Jogging

    1 minutes

  • Cycling

    2 minutes

  • Walking

    3 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Vegemite Reduced Salt Vegemite come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.