How many calories inEskal Smooth No Added Sugar FreeNut Butter

133 Calories


tablespoon (20 g)


Fat11.4 g
Carbs3 g
Fibre1.6 g
Protein4.6 g

Nutrition Information

Calories 133(557 kJ)
% DI*
Protein4.6 g9%
Total Fat11.4 g16%
Saturated Fat1.1 g5%
Carbohydrate3 g1%
Sugars0.5 g
Dietary Fibre1.6 g5%
Sodium81 mg4%

Calorie Burn Time

How long would it take to burn off 133 Calories of Eskal Smooth No Added Sugar FreeNut Butter?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    37 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Eskal Smooth No Added Sugar FreeNut Butter come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.