How many calories inMasterFoods Hearty Beef Casserole Cooking Sauce

79 Calories

Quantity

quarter jar (123 g)

Serving

Fat0.3 g
Carbs15.9 g
Fibre-
Protein1.9 g

Nutrition Information

Calories 79(331 kJ)
% DI*
Protein1.9 g4%
Total Fat0.3 g0%
Saturated Fat0 g0%
Carbohydrate15.9 g5%
Sugars7.2 g
Sodium412 mg18%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 79 Calories of MasterFoods Hearty Beef Casserole Cooking Sauce?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    22 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in MasterFoods Hearty Beef Casserole Cooking Sauce come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.