Nando's Australia

tablespoon

Hot Peri-Peri Sauce

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Free interactive tools to help you find out more about your health.

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

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This tool provides you with an approximate number of calories you should be eating per day to lose, maintain or gain weight.

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The Body Mass Index (BMI) is a statistical measure of body weight based on a person's weight and height.

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This calculator provides you with an approximate target range for your heart rate during exercise at 50 - 85 percent of its maximum capacity.

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The waist-hip ratio is an indicator of body shape, which can be statistically related to the risk of various health problems and diseases such as type 2 diabetes, hypertension and cardiovascular disease.

Fat	0.7 g
Carbs	0.4 g
Fibre	-
Protein	0.2 g

Calories 10	(40 kJ)
% DI*
Protein	0.2 g	0%
Total Fat	0.7 g	1%
Saturated Fat	0.1 g	0%
Carbohydrate	0.4 g	0%
Sugars	0.3 g
Sodium	574 mg	25%
Alcohol	0 g

CalorieKing

How many calories inNando's Australia Hot Peri-Peri Sauce

10 Calories

Nutrition Information

Calorie Burn Time

Calorie Breakdown