How many calories inMasterFoods Lamb Casserole Recipe Base

19 Calories

Quantity

quarter pouch (43 g)

Serving

Fat0.2 g
Carbs3.4 g
Fibre-
Protein0.1 g

Nutrition Information

Calories 19(80 kJ)
% DI*
Protein0.1 g0%
Total Fat0.2 g0%
Saturated Fat0 g0%
Carbohydrate3.4 g1%
Sugars1.2 g
Sodium294 mg13%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 19 Calories of MasterFoods Lamb Casserole Recipe Base?

  • Swimming

    2 minutes

  • Jogging

    2 minutes

  • Cycling

    3 minutes

  • Walking

    5 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in MasterFoods Lamb Casserole Recipe Base come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.