How many calories in Ayam Mongolian Lamb Sauce

31 Calories


tablespoon (20ml)


< 0.1 g
7 g
0.4 g
Nutrition Information
Calories 31
(128 kJ)
% Daily Value*
Protein0.4 g1%
Total Fat< 0.1 g0%
Saturated Fat< 0.1 g0%
Carbohydrate7 g2%
Sugars6 g
Sodium375 mg16%
Calorie Burn Time

How long would it take to burn off 31 Calories of Ayam Mongolian Lamb Sauce?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    5 minutes

  • Walking

    9 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Ayam Mongolian Lamb Sauce come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.