How many calories inBarker's Nine Spice Barbecue Jerk Sauce

29 Calories

Quantity

tablespoon (20 g)

Serving

Fat< 0.1 g
Carbs6.6 g
Fibre-
Protein0.3 g

Nutrition Information

Calories 29(121 kJ)
% DI*
Protein0.3 g1%
Total Fat< 0.1 g0%
Saturated Fat0 g0%
Carbohydrate6.6 g2%
Sugars6 g
Sodium149 mg6%

Calorie Burn Time

How long would it take to burn off 29 Calories of Barker's Nine Spice Barbecue Jerk Sauce?

  • Swimming

    2 minutes

  • Jogging

    3 minutes

  • Cycling

    4 minutes

  • Walking

    8 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Barker's Nine Spice Barbecue Jerk Sauce come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.