How many calories inPam Pam Buns Plant-based Thai Massaman Sauce

236 Calories

Quantity

half pouch (225 g)

Serving

Fat11.7 g
Carbs16.2 g
Fibre-
Protein11 g

Nutrition Information

Calories 236(986 kJ)
% DI*
Protein11 g22%
Total Fat11.7 g17%
Saturated Fat6.1 g25%
Carbohydrate16.2 g5%
Sugars11.9 g
Sodium848 mg37%

Calorie Burn Time

How long would it take to burn off 236 Calories of Pam Pam Buns Plant-based Thai Massaman Sauce?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    66 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pam Pam Buns Plant-based Thai Massaman Sauce come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.