How many calories inMingle Spag Bol Speedy Meal Base
94 Calories
Quantity
✕
sachet (30 g)
Serving
| Fat | 1.3 g |
|---|---|
| Carbs | 15.7 g |
| Fibre | 5.8 g |
| Protein | 3.5 g |
Nutrition Information
| Calories 94 | (393 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 3.5 g | 7% |
| Total Fat | 1.3 g | 2% |
| Saturated Fat | 0.3 g | 1% |
| Carbohydrate | 15.7 g | 5% |
| Sugars | 1.3 g | |
| Dietary Fibre | 5.8 g | 19% |
| Sodium | 555 mg | 24% |
Calorie Burn Time
How long would it take to burn off 94 Calories of Mingle Spag Bol Speedy Meal Base?
- Swimming
8 minutes
- Jogging
11 minutes
- Cycling
14 minutes
- Walking
26 minutes
Calorie Breakdown
Where do the calories in Mingle Spag Bol Speedy Meal Base come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.