How many calories inMaggi Teriyaki Stir Fry Sauce Base, prepared as directed

475 Calories

Quantity

quarter packet prepared (344 g)

Serving

Fat10.3 g
Carbs58.8 g
Fibre3.4 g
Protein34.4 g

Nutrition Information

Calories 475(1988 kJ)
% DI*
Protein34.4 g69%
Total Fat10.3 g15%
Saturated Fat0.3 g1%
Carbohydrate58.8 g19%
Sugars14.1 g
Dietary Fibre3.4 g11%
Sodium791 mg34%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 475 Calories of Maggi Teriyaki Stir Fry Sauce Base, prepared as directed?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    132 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Maggi Teriyaki Stir Fry Sauce Base, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.