How many calories inMaggi Bolognese Meat Night Recipe Base, prepared as directed

545 Calories

Quantity

quarter packet prepared (527 g)

Serving

Fat16.1 g
Carbs56.9 g
Fibre6 g
Protein39.4 g

Nutrition Information

Calories 545(2280 kJ)
% DI*
Protein39.4 g79%
Total Fat16.1 g23%
Saturated Fat5.5 g23%
Carbohydrate56.9 g18%
Sugars9.9 g
Dietary Fibre6 g20%
Sodium820 mg36%

Calorie Burn Time

How long would it take to burn off 545 Calories of Maggi Bolognese Meat Night Recipe Base, prepared as directed?

  • Swimming

    45 minutes

  • Jogging

    63 minutes

  • Cycling

    83 minutes

  • Walking

    152 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Maggi Bolognese Meat Night Recipe Base, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.