How many calories inContinental Chicken Mild Green Curry Recipe Base, prepared as directed

468 Calories

Quantity

quarter packet prepared (210 g)

Serving

Fat30.8 g
Carbs15.7 g
Fibre-
Protein32.1 g

Nutrition Information

Calories 468(1958 kJ)
% DI*
Protein32.1 g64%
Total Fat30.8 g44%
Saturated Fat18.7 g78%
Carbohydrate15.7 g5%
Sugars8.8 g
Sodium615 mg27%

Calorie Burn Time

How long would it take to burn off 468 Calories of Continental Chicken Mild Green Curry Recipe Base, prepared as directed?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    130 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Continental Chicken Mild Green Curry Recipe Base, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.