How many calories inContinental Honey Soy Beef Noodle Recipe Base, prepared as directed

583 Calories

Quantity

quarter packet prepared (375 g)

Serving

Fat11.4 g
Carbs80.5 g
Fibre-
Protein36 g

Nutrition Information

Calories 583(2440 kJ)
% DI*
Protein36 g72%
Total Fat11.4 g16%
Saturated Fat3 g13%
Carbohydrate80.5 g26%
Sugars18 g
Sodium720 mg31%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 583 Calories of Continental Honey Soy Beef Noodle Recipe Base, prepared as directed?

  • Swimming

    49 minutes

  • Jogging

    67 minutes

  • Cycling

    89 minutes

  • Walking

    162 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Continental Honey Soy Beef Noodle Recipe Base, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.