
How many calories inContinental Naturally Tasty Chicken Chow Mein, prepared as directed
411 Calories
Quantity
✕
quarter packet prepared (385 g)
Serving
| Fat | 15 g |
|---|---|
| Carbs | 33.8 g |
| Fibre | - |
| Protein | 32.6 g |
Nutrition Information
| Calories 411 | (1719 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 32.6 g | 65% |
| Total Fat | 15 g | 21% |
| Saturated Fat | 3.6 g | 15% |
| Carbohydrate | 33.8 g | 11% |
| Sugars | 6.5 g | |
| Sodium | 915 mg | 40% |
Calorie Burn Time
How long would it take to burn off 411 Calories of Continental Naturally Tasty Chicken Chow Mein, prepared as directed?
- Swimming
34 minutes
- Jogging
47 minutes
- Cycling
63 minutes
- Walking
114 minutes
Calorie Breakdown
Where do the calories in Continental Naturally Tasty Chicken Chow Mein, prepared as directed come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






