How many calories inContinental Shepherd's Pie Recipe Base, prepared as directed
440 Calories
Quantity
✕
quarter packet prepared (402 g)
Serving
| Fat | 15.3 g |
|---|---|
| Carbs | 40.2 g |
| Fibre | - |
| Protein | 32.5 g |
Calorie Burn Time
How long would it take to burn off 440 Calories of Continental Shepherd's Pie Recipe Base, prepared as directed?
- Swimming
37 minutes
- Jogging
50 minutes
- Cycling
67 minutes
- Walking
122 minutes
Calorie Breakdown
Where do the calories in Continental Shepherd's Pie Recipe Base, prepared as directed come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.