How many calories inContinental Swedish Meatballs Recipe Base, prepared as directed

385 Calories

Quantity

quarter packet prepared (220 g)

Serving

Fat22.1 g
Carbs16.4 g
Fibre-
Protein29.9 g

Nutrition Information

Calories 385(1610 kJ)
% DI*
Protein29.9 g60%
Total Fat22.1 g32%
Saturated Fat9 g38%
Carbohydrate16.4 g5%
Sugars3.7 g
Sodium615 mg27%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 385 Calories of Continental Swedish Meatballs Recipe Base, prepared as directed?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    59 minutes

  • Walking

    107 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Continental Swedish Meatballs Recipe Base, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.