How many calories inLucky LSA Mix with Chia

103 Calories


serving (20 g)


Fat8.6 g
Carbs1.4 g
Fibre4.8 g
Protein3.5 g

Nutrition Information

Calories 103(432 kJ)
% DI*
Protein3.5 g7%
Total Fat8.6 g12%
Saturated Fat0.8 g3%
Carbohydrate1.4 g0%
Sugars0.3 g
Dietary Fibre4.8 g16%
Sodium5 mg0%
Potassium143 mg

Calorie Burn Time

How long would it take to burn off 103 Calories of Lucky LSA Mix with Chia?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    29 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lucky LSA Mix with Chia come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.