How many calories inRoyal Quinoa Grain

185 Calories


serving (50 g)


Fat2.5 g
Carbs34 g
Fibre1.8 g
Protein8.1 g

Nutrition Information

Calories 185(773 kJ)
% DI*
Protein8.1 g16%
Total Fat2.5 g4%
Saturated Fat0.6 g3%
Carbohydrate34 g11%
Sugars0.5 g
Dietary Fibre1.8 g6%
Sodium10 mg0%
Calcium40 mg
Iron5 mg

Calorie Burn Time

How long would it take to burn off 185 Calories of Royal Quinoa Grain?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    51 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Royal Quinoa Grain come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.