How many calories inTahini Seed Paste

162 Calories


tablespoon (25 g)


Fat15.2 g
Carbs0.3 g
Fibre3.4 g
Protein5.1 g

Nutrition Information

Calories 162(679 kJ)
% DI*
Protein5.1 g10%
Total Fat15.2 g22%
Saturated Fat1.9 g8%
Carbohydrate0.3 g0%
Sugars0.2 g
Dietary Fibre3.4 g11%
Sodium20 mg1%
Potassium48 mg
Calcium83 mg
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 162 Calories of Tahini Seed Paste?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tahini Seed Paste come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.