How many calories inWattle Seeds, (Acacia), ground

283 Calories


quantity (100 g)


Fat6.1 g
Carbs10.5 g
Fibre54.2 g
Protein20.3 g

Nutrition Information

Calories 283(1183 kJ)
% DI*
Protein20.3 g41%
Total Fat6.1 g9%
Saturated Fat0.8 g3%
Carbohydrate10.5 g3%
Sugars0 g
Dietary Fibre54.2 g181%
Sodium102 mg4%
Potassium974 mg
Calcium419 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 283 Calories of Wattle Seeds, (Acacia), ground?

  • Swimming

    24 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    79 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Wattle Seeds, (Acacia), ground come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.