How many calories iniSustain 4 Kids Vanilla, dry

245 Calories


serving (55 g)


Fat9.8 g
Carbs30.8 g
Fibre2.5 g
Protein7.1 g

Nutrition Information

Calories 245(1023 kJ)
% DI*
Protein7.1 g14%
Total Fat9.8 g14%
Saturated Fat2.3 g10%
Carbohydrate30.8 g10%
Sugars13.8 g
Dietary Fibre2.5 g8%
Sodium209 mg9%

Calorie Burn Time

How long would it take to burn off 245 Calories of iSustain 4 Kids Vanilla, dry?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    68 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in iSustain 4 Kids Vanilla, dry come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.