How many calories inOptislim Banana VLCD Shake, dry

168 Calories

Quantity

sachet (43 g)

Serving

Fat3.2 g
Carbs17.9 g
Fibre0.3 g
Protein17.4 g

Nutrition Information

Calories 168(701 kJ)
% DI*
Protein17.4 g35%
Total Fat3.2 g5%
Saturated Fat0.5 g2%
Carbohydrate17.9 g6%
Sugars15.2 g
Dietary Fibre0.3 g1%
Sodium359 mg16%
Potassium602 mg
Calcium312 mg
Vitamin C15 mg
Alcohol0 g
Iron6 mg

Calorie Burn Time

How long would it take to burn off 168 Calories of Optislim Banana VLCD Shake, dry?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Optislim Banana VLCD Shake, dry come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.