How many calories inOptiMan Chocolate Weight Loss Shake, dry

232 Calories


serving (60 g)


Fat5.5 g
Carbs18.4 g
Fibre4.2 g
Protein28.1 g

Nutrition Information

Calories 232(972 kJ)
% DI*
Protein28.1 g56%
Total Fat5.5 g8%
Saturated Fat3.4 g14%
Carbohydrate18.4 g6%
Sugars5.3 g
Dietary Fibre4.2 g14%
Sodium77 mg3%

Calorie Burn Time

How long would it take to burn off 232 Calories of OptiMan Chocolate Weight Loss Shake, dry?

  • Swimming

    19 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    65 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in OptiMan Chocolate Weight Loss Shake, dry come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.