How many calories iniSustain Hospital Quality + Fibre Vanilla, dry

219 Calories

Quantity

serving (60 g)

Serving

Fat1.6 g
Carbs34.4 g
Fibre3.7 g
Protein14.3 g

Nutrition Information

Calories 219(918 kJ)
% DI*
Protein14.3 g29%
Total Fat1.6 g2%
Saturated Fat1 g4%
Carbohydrate34.4 g11%
Sugars22.9 g
Dietary Fibre3.7 g12%
Sodium148 mg6%

Calorie Burn Time

How long would it take to burn off 219 Calories of iSustain Hospital Quality + Fibre Vanilla, dry?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in iSustain Hospital Quality + Fibre Vanilla, dry come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.