How many calories inTony Ferguson's Rapid Chocolate Shake, dry

138 Calories


sachet (40 g)


Fat2 g
Carbs9.2 g
Fibre4 g
Protein18.4 g

Nutrition Information

Calories 138(576 kJ)
% DI*
Protein18.4 g37%
Total Fat2 g3%
Saturated Fat1.2 g5%
Carbohydrate9.2 g3%
Sugars4.3 g
Dietary Fibre4 g13%
Sodium282 mg12%
Potassium836 mg
Calcium335 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 138 Calories of Tony Ferguson's Rapid Chocolate Shake, dry?

  • Swimming

    11 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    38 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tony Ferguson's Rapid Chocolate Shake, dry come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.