How many calories inNature's Way SlimRight One-A-Day Easy Meal Shake, Average All Flavours, prepared as directed

214 Calories

Quantity

approx. 3-4 heaped tablespoons (40g) powder & 250ml unsweetened almond milk (250 ml)

Serving

Fat8.7 g
Carbs18.8 g
Fibre2.5 g
Protein14.1 g

Nutrition Information

Calories 214(894 kJ)
% DI*
Protein14.1 g28%
Total Fat8.7 g12%
Saturated Fat2.1 g9%
Carbohydrate18.8 g6%
Sugars1.4 g
Dietary Fibre2.5 g8%
Sodium250 mg11%

Calorie Burn Time

How long would it take to burn off 214 Calories of Nature's Way SlimRight One-A-Day Easy Meal Shake, Average All Flavours, prepared as directed?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    59 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nature's Way SlimRight One-A-Day Easy Meal Shake, Average All Flavours, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.