How many calories inThe Healthy Mummy The Healthy Man Shakes, All Flavours, prepared as directed

232 Calories

Quantity

powder 40g + 250ml skim milk

Serving

Fat3 g
Carbs24.4 g
Fibre7.9 g
Protein22.4 g

Nutrition Information

Calories 232(970 kJ)
% DI*
Protein22.4 g45%
Total Fat3 g4%
Saturated Fat2 g8%
Carbohydrate24.4 g8%
Sugars22.2 g
Dietary Fibre7.9 g26%
Sodium255 mg11%
Potassium818 mg

Calorie Burn Time

How long would it take to burn off 232 Calories of The Healthy Mummy The Healthy Man Shakes, All Flavours, prepared as directed?

  • Swimming

    19 minutes

  • Jogging

    27 minutes

  • Cycling

    35 minutes

  • Walking

    65 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in The Healthy Mummy The Healthy Man Shakes, All Flavours, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.