How many calories inRapid Loss Vanilla Meal Replacement Shake, prepared as directed
216 Calories
Quantity
✕
one scoop (41g) & 200ml skim milk (200 ml)
Serving
| Fat | 2.3 g |
|---|---|
| Carbs | 30.6 g |
| Fibre | 7 g |
| Protein | 15 g |
Nutrition Information
| Calories 216 | (903 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 15 g | 30% |
| Total Fat | 2.3 g | 3% |
| Saturated Fat | 1.8 g | 8% |
| Carbohydrate | 30.6 g | 10% |
| Sugars | 21.9 g | |
| Dietary Fibre | 7 g | 23% |
| Sodium | 207 mg | 9% |
| Potassium | 594 mg | |
| Caffeine | 31 mg | |
Calorie Burn Time
How long would it take to burn off 216 Calories of Rapid Loss Vanilla Meal Replacement Shake, prepared as directed?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
33 minutes
- Walking
60 minutes
Calorie Breakdown
Where do the calories in Rapid Loss Vanilla Meal Replacement Shake, prepared as directed come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.