How many calories inAldi Ocean Rise, Mussels, in Herb Dressing

318 Calories


can (110 g)


Fat28.6 g
Carbs4.8 g
Protein11.3 g

Nutrition Information

Calories 318(1331 kJ)
% DI*
Protein11.3 g23%
Total Fat28.6 g41%
Saturated Fat2.1 g9%
Carbohydrate4.8 g2%
Sugars0.1 g
Sodium451 mg20%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 318 Calories of Aldi Ocean Rise, Mussels, in Herb Dressing?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    49 minutes

  • Walking

    89 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Aldi Ocean Rise, Mussels, in Herb Dressing come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.