How many calories in

Aldi Ocean Rise, Mussels, in Tomato Sauce

  1. Foods
  2. Aldi
  3. Shellfish - Canned
124 Calories

Quantity

can (110g)

Serving

Energy

517

kJ

Fat

5

g

Carb

8

g

Prot

12

g

Nutrition Information
Calories 124
(517kJ)
% Daily Value *
Protein12.3g25%
Total Fat4.5g6%
Saturated Fat0.4g2%
Carbohydrate8.3g3%
Sugars5.1g
Sodium396mg17%
Calorie Burn Time
How long would it take to burn off 124 Calories of Aldi Ocean Rise, Mussels, in Tomato Sauce?

Swimming

10 min

Jogging

14 min

Cycling

19 min

Walking

34 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.