How many calories inJohn West Smoked Oysters in Oil, drained

72 Calories


half can drained (32 g)


Fat4.6 g
Carbs1.1 g
Protein6.6 g

Nutrition Information

Calories 72(300 kJ)
% DI*
Protein6.6 g13%
Total Fat4.6 g7%
Saturated Fat0.9 g4%
Carbohydrate1.1 g0%
Sugars0.2 g
Sodium116 mg5%
Alcohol0 g
Iron4 mg

Calorie Burn Time

How long would it take to burn off 72 Calories of John West Smoked Oysters in Oil, drained?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    20 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in John West Smoked Oysters in Oil, drained come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.