77 Calories


cup, flaked and pieces (118 g)


Fat0.7 g
Carbs0 g
Fibre0 g
Protein17.6 g

Nutrition Information

Calories 77(323 kJ)
% DI*
Protein17.6 g35%
Total Fat0.7 g1%
Saturated Fat0.1 g0%
Carbohydrate0 g0%
Sugars0 g
Dietary Fibre0 g0%
Sodium496 mg22%
Potassium330 mg
Alcohol0 g
Cholesterol93 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 77 Calories of Crab, boiled?

  • Swimming

    6 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    22 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Crab, boiled come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.