83 Calories

Quantity

serving (85 g)

Serving

Fat0.8 g
Carbs0 g
Fibre0 g
Protein18.7 g

Nutrition Information

Calories 83(346 kJ)
% DI*
Protein18.7 g37%
Total Fat0.8 g1%
Saturated Fat0.2 g1%
Carbohydrate0 g0%
Sugars0 g
Dietary Fibre0 g0%
Sodium260 mg11%
Potassium264 mg
Calcium38 mg
Alcohol0 g
Cholesterol99 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 83 Calories of Lobster, steamed / boiled?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    13 minutes

  • Walking

    23 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lobster, steamed / boiled come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.