How many calories inJohn West Prawns in Garlic & Herb Marinade, raw

153 Calories

Quantity

half packet (135 g)

Serving

Fat8 g
Carbs0.7 g
Fibre-
Protein20 g

Nutrition Information

Calories 153(641 kJ)
% DI*
Protein20 g40%
Total Fat8 g11%
Saturated Fat0.8 g3%
Trans Fat0.3 g
Carbohydrate0.7 g0%
Sugars0.7 g
Sodium343 mg15%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 153 Calories of John West Prawns in Garlic & Herb Marinade, raw?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    23 minutes

  • Walking

    43 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in John West Prawns in Garlic & Herb Marinade, raw come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.