How many calories inI & J Raw Prawns with Garlic & Herb Sauce

171 Calories


quarter packet (125 g)


Fat6.4 g
Carbs14.9 g
Protein13.3 g

Nutrition Information

Calories 171(714 kJ)
% DI*
Protein13.3 g27%
Total Fat6.4 g9%
Saturated Fat1 g4%
Carbohydrate14.9 g5%
Sugars6.4 g
Sodium1090 mg47%

Calorie Burn Time

How long would it take to burn off 171 Calories of I & J Raw Prawns with Garlic & Herb Sauce?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in I & J Raw Prawns with Garlic & Herb Sauce come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.