28 Calories

Quantity

serving, 2 large or 5 small (30 g)

Serving

Fat0.3 g
Carbs0.6 g
Fibre0 g
Protein5.6 g

Nutrition Information

Calories 28(115 kJ)
% DI*
Protein5.6 g11%
Total Fat0.3 g0%
Saturated Fat< 0.1 g0%
Carbohydrate0.6 g0%
Sugars0.2 g
Dietary Fibre0 g0%
Sodium66 mg3%
Potassium91 mg
Calcium8 mg
Alcohol0 g
Cholesterol15 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 28 Calories of Scallop, raw?

  • Swimming

    2 minutes

  • Jogging

    3 minutes

  • Cycling

    4 minutes

  • Walking

    8 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Scallop, raw come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.